Life Skills, Health Promotion, and Credentialing Services
What is Holistic Health?
Holistic Health addresses the whole person. A holistic practitioner integrates conventional and complementary therapies to promote optimal wellness by addressing contributing factors such as emotional trauma, mental stress and spiritual imbalance.
Our mind- Working too hard, pushing yourself too far, spreading yourself too thin, taking on too much or living in a state of unhappiness is incredibly stressful. Mental stress makes life difficult, and the harder things are, the more stress they cause. As a result, your mind will suffer a lack of good judgment.
Our soul/spirit- It is the neglect of and the eventual loss of our spiritual lives- the part of us that hopes, loves, dreams, plans, and reaches for something greater and better in humanity and in life. Whether we are religious or not, we all have a spiritual beliefs. The part of you that cannot be measured, calculated- it is the you that makes you, you.
Our body- works (the physically)- Bad health habits, drinking too much, eating junk food put physiological stress on your body.
"Inhale Passion"
"Exhale Letting Go"
What Color Is Your Aura? The Aura Color Test is designed to match your personality with the color that most naturally describes who you are - your natural "aura" color. www.Assessment.com
